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Take the first step toward healing. Schedule a free consultation to see if we're a good fit.
Schedule ConsultationWhat I Offer
Compassionate, evidence-based therapy tailored to your unique journey. Explore the services I offer and find answers to common questions.
I offer a range of therapeutic services designed to support individuals, children, adolescents, and families through life's challenges.
One-on-one sessions focused on your personal growth, emotional well-being, and developing healthy coping strategies for life's challenges.
Strengthen family bonds, improve communication, and work through conflicts together in a supportive and nurturing environment.
Gentle, compassionate support for processing trauma — recent or long-held — at your own pace in a safe therapeutic space.
Age-appropriate therapeutic approaches to help young people navigate emotions, identity, relationships, and developmental challenges.
Compassionate guidance through the grieving process, helping you honor your loss while finding a path toward healing.
Navigate major changes — career shifts, relationship changes, moves, or family dynamics — with clarity and confidence.
My Approach
In our time together, we'll gently explore the stories that have shaped you — the ones filled with courage, creativity, and quiet strength. We'll uncover patterns, develop healthy coping strategies, and empower lasting change.
This isn't about repairing what's broken. It's about rediscovering the strength, clarity, and creativity that already live within you — and creating space for healing to unfold in its own time.
A judgment-free space where you can explore your thoughts and feelings openly.
We work together to set goals and develop strategies that work for your life.
Healing happens on your timeline. I meet you where you are, every step of the way.
Common Questions
Your first session is an opportunity for us to get to know each other. We'll discuss what brings you to therapy, your background, and your goals. This is a safe space to ask questions and determine if we're a good fit. There's no pressure — just an open conversation.
Individual therapy sessions typically last 50 minutes. Family sessions may run longer, usually 60-90 minutes, depending on the needs of the family. We can discuss session length during our initial consultation.
Yes! I offer secure telehealth sessions for clients located in California. Virtual therapy provides flexibility while maintaining the same quality of care as in-person sessions.
Most clients begin with weekly sessions to build momentum and establish a therapeutic relationship. As you progress, we may transition to bi-weekly or monthly sessions. We'll work together to find a rhythm that supports your growth.
Please contact me to discuss current insurance acceptance and payment options. I'm happy to provide documentation for out-of-network reimbursement if your insurance offers that benefit.
¡Sí! Ofrezco servicios de terapia en español. Contácteme para obtener más información sobre cómo puedo ayudarle en su idioma preferido.
Take the first step toward healing. Schedule a free consultation to see if we're a good fit.
Schedule Consultation