I am so happy that you’re here.

At heart, I'm a proud serial collector—especially of stationery and all things delightfully tiny. If minimalism is an aesthetic, I’m joyfully living in its opposite. Reality TV is my guilty pleasure and secret study, where human drama meets unapologetic entertainment.

At my core, I’m deeply moved by the resilience, courage, and transformative power of others. I find beauty in messy growth, thrive on real talk, and never say no to a great cup of coffee. Some of the identities I carry with pride: Latina, cisgender woman, eldest daughter, wife, and mother.

Basically, I wear a lot of hats and somehow keep them all balanced...

About me

My journey as a therapist has been one of discovery. Through my practice and my work with others I have learned the power of a curious mind and heart, the importance of community and connection and the strength that lies within ourselves.

I have also learned about myself and who I want to be for those around me. Professionally and personally I want to be a reminder that you are not alone in your journey; a sounding board, a listening ear, a wonder driven thinker and a genuine presence.

I want to be able to create a space tailored for each and every one of you that I work with, a place where you feel free and safe to dig deeper and foster growth and transformation.

As a therapist I value…

Curiosity

genuine interest and exploration about your
thoughts, feelings and experiences

Collaboration

Working together in identifying your strengths, exploring different perspectives and having open and honest communication to reach your goals.

Authenticity

being present, genuine, honest and true to yourself and those around you.

Autonomy

respecting everyone’s freedom to make their own choices and decisions

Email

I'll typically respond within 7 business days.

Phone

I am happy to respond to your calls during business hours.